Children

I work with children ages 7 and older who may be experiencing varying problems at home and/or at school. Children communicate best through play, and as a Registered Play Therapist, I utilize play, expressive arts and other modalities to help facilitate healing and growth.

Learn more about Play Therapy here.

Teens

I have experience working with pre-teens and teens who may be struggling with anxiety, depression, relationships, stress, trauma, anger, grief, emotion regulation, school issues, self-esteem, social skills, identity issues, and more. I use modalities including but not limited to: Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), sand tray therapy, expressive arts, Mindfulness, strength-based and solution focused therapies.

Young Adults

Whether you are trying to manage stress and anxiety, problems at work or school, or want to improve your relationships and overall wellbeing, I would like to offer a safe space for you. I have experience working with individuals struggling with anxiety, depression, relationships, stress, trauma, family issues, grief, self-esteem, identity issues, and more. I use an integrative approach depending on your individual needs and interests.